The Best Healthy Habits for Recovery

The Best Healthy Habits for Recovery

Recovery is a lifelong road. There is no “cure” for addiction; but, you can have recovery with the right attitude, knowledge, and habits. In fact, those who go the longest without relapses are those who have found the best healthy habits for recovery. Recovery is...
3 Steps to Finding Your Higher Power for Recovery

3 Steps to Finding Your Higher Power for Recovery

The twelve step program is a main component of recovery for addicts of alcohol and drugs. One of the tenants of the twelve step program is to surrender to a higher power; for some in recovery this is not an easy step to take.  The twelve step program is a central...

Average Health Insurance Cost

As baby boomers age and healthcare costs increase, Americans are paying more for health insurance. According to CNBC.com, the average health insurance costs total $3.4 trillion a year for medical care. Tracking the Data Health insurance costs have increased steadily...

How Substance Abuse Damages Your Heart

More than 600,000 people die of heart disease in the U.S. each year—one in every four deaths nationwide.1 February is Heart Health Awareness Month, designated to help raise awareness about this disease and spread knowledge about prevention. One of the biggest dangers...

How Substance Abuse Damages Your Kidneys

Most of us don’t spend much time thinking about our kidneys until something goes wrong. But this pair of organs plays an essential role in our well-being and survival. Kidney disease is more common than you might think, and it’s the ninth-leading cause of...